For anyone in recovery from drinking problems, alcohol cravings are a significant concern. These cravings are powerful urges to find and drink more alcohol. Left unaddressed, they can quickly derail your attempts to reach and maintain sobriety. During and after alcohol detox and rehab, a strong emphasis is placed on helping you cope with your cravings. Certain dietary supplements may help support this goal.
The team at Northpoint Colorado can help you navigate the plethora of supplements to help with alcohol rehab. After detoxing with our team, learn the most effective ways to achieve sobriety in the long run. Get started today by calling 888.231.1281.
What Are Supplements for Alcohol Cravings?
A supplement is added to your diet to help you achieve specific health goals. Such goals may include the correction of nutrient deficiencies that affect your health in negative ways. They may also include attempts to boost or improve your baseline level of health. The list of dietary ingredients commonly used as supplements contains vitamins and minerals. It also has amino acids and enzymes. Various kinds of herbs may also be used as dietary or nutritional supplements.
While some would rather take supplements and herbal remedies than rely on traditional medications, sometimes traditional medications such as antidepressants or anxiolytics can be very helpful for those dealing with alcohol cravings. But, there are a variety of supplements that may also help to satisfy your physical and mental needs for alcohol.
Best Supplements for Alcohol Cravings – Vitamin and Mineral Options
Multiple kinds of supplements may help reduce your cravings for alcohol. However, there is no universal best option for everyone. Why? Not everyone affected by alcohol problems deals with the same health issues. In addition, people with such problems come from various personal backgrounds. These and other factors can significantly impact the effectiveness of any given supplement.
With all of this in mind, what are the most widely recommended supplements for alcohol cravings? Standard options include vitamin B and vitamin C. They also contain several minerals, including:
- Zinc
- Magnesium
- Selenium
Why do these supplements have the potential to ease cravings? They help correct some of the nutrient imbalances often caused by alcoholism. Correcting these imbalances may help dial down your urges for alcohol.
Best Supplements for Alcohol Cravings – Amino Acid Options
Amino acids are the building blocks for protein production inside your body. You make some of these acids internally. Others must come from your daily diet. When taken together, a trio of amino acid supplements may help reduce the intensity of your alcohol cravings:
- Glutathione
- Glutamine
- Carnitine
These substances produce their positive effects by doing two things. First, they help stabilize your blood sugar. In addition, they help ease the overall stress on your system caused by excessive drinking. In turn, these changes may make it easier to control your cravings for alcohol.
What to Take to Help Alcohol Cravings – Other Options
Apart from vitamins, minerals and amino acids, what other kinds of supplements may help with alcohol cravings? These include various herbs. Herbal options often recommended to ease your cravings for alcohol include:
- Milk thistle
- Panax ginseng
- Licorice root
These substances may work by helping reduce the amount of inflammation within your body. They may also help protect the liver from additional damage caused by excessive drinking.
If you are struggling with alcohol cravings, remember that Northpoint Colorado is here to help. From detox to nutrition counseling, we provide treatment for all levels of care and customize our plans according to individual needs.
Talk to Your Doctor About Any Potential Supplement for Alcohol Cravings
You may be eager to try out supplements for alcohol cravings. However, you must consult your doctor before taking this step. Any given supplement for alcohol cravings may have unintended effects on you. In turn, these effects may lead to significant harm.
Your doctor will have a good overview of your health and well-being. From this perspective, it’s much easier to predict whether the use of a given supplement is a good idea. It’s also easier to respond promptly to any unforeseen mental or physical supplement effects.
Seek Advice on Supplements for Alcohol Cravings at Northpoint Colorado
Want to learn more about using supplements to ease alcohol cravings? Northpoint Colorado’s staff of professionals is here to assist you. We have the expertise needed to provide you with a thorough supplement overview. We can also give you the details on the potential benefits of specific supplement options.
At Northpoint Colorado, we use supplements when appropriate as part of your customized alcohol treatment. Our personalized approach helps ensure that you only receive care that provides you with a genuine benefit. For more information on this approach, just call us today at 888.231.1281. We’re also available through our online message form.