Trauma treatment is often an essential part of addiction therapy programs in Colorado. That’s true because many people addicted to drugs or alcohol have past histories of traumatic experiences. If the effects of these experiences are not addressed, they can increase your risks for serious substance problems. They can also make your existing addiction symptoms harder to treat. A trauma therapy program will help you overcome the damaging impact of past traumas. In this way, it also helps bring your overall substance recovery goals within reach. For more information about how trauma therapy can support your recovery, reach out to Northpoint Colorado today at 970.579.4569.
The Importance of Trauma-Informed Care in Substance Treatment
Traumatic experiences are common in people who start abusing drugs or alcohol. Examples of these experiences include:
- Natural disasters
- Major accidents
- Physical assaults
- Sexual assaults
- Life-threatening illnesses
- Combat exposure
- Childhood neglect and abuse.
People exposed to trauma undergo a range of typical reactions. Examples of these reactions include fear, emotional numbness, and the denial of reality. Such trauma responses don’t usually linger for long. However, the destabilizing effects of a traumatic event may continue to affect you over time. If this happens, your risks for future substance problems can rise significantly. Experiences that happen early in life can be especially impactful on your addiction risks.
Lingering trauma can make it harder for you to recover from addiction. It does so, in large part, by sustaining your motives for abusing drugs or alcohol. That’s true because many affected people self-medicate to deal with their trauma-related emotions.
How a Trauma Therapy Program Can Help
A trauma therapy program can help you break this cycle. It makes this possible in a number of ways. First, therapy increases your awareness of the link between trauma and substance use. It also helps you:
- Identify specific impacts of trauma on your life
- Deal with those impacts in a safe and supervised setting
- Develop coping skills that decrease your future risks
When you learn these things, you may find it much easier to tackle the challenges of substance treatment. You may also find it easier to get and stay sober. Your therapist will support you every step of the way during trauma treatment. This expert guidance helps ensure that you stay within your capabilities at all times. In addition, it helps ensure that your therapy fits well with other parts of your recovery plan.
Forms of Trauma-Informed Care
A trauma therapy program may feature a range of treatment options, such as CBT or cognitive-behavioral therapy. This therapy focuses on thoughts, emotional responses, and behaviors that harm your well-being. It also helps you develop new patterns that support your well-being, instead.
One form of CBT, exposure therapy, may be beneficial. In this therapy, you recreate your trauma under controlled conditions for a limited amount of time. Your therapist helps you process your reactions to the experience as you do so. When repeated, this exposure can make you less sensitive to the effects of trauma, allowing you to begin the healing process.
Seek Help for Trauma at Northpoint Colorado
Do you or your loved one need trauma treatment in addiction recovery? Turn to Northpoint Colorado’s trauma therapy program in Loveland, CO. We understand how unaddressed traumatic experiences can harm you. We also understand what it takes to help you restore your sense of well-being.
Northpoint Colorado specializes in CBT for trauma treatment. Your specific recovery plan may also include other treatment options. We’re dedicated to supporting your return to wellness. To learn more about how we can help, call us today at 970.579.4569 or fill out our online form